Upcoming Events

Introductory Workshop to EFT
(Emotional Freedom Techniques),
also known as Tapping

Saturday June 20, 2020

9:00 AM – 10:30 AM


Souris Yoga and Wellness Studio
95 Main Street: 2nd Floor
Souris, PEI

Have the opportunity to learn how to use Emotional Freedom Techniques (EFT), also known as tapping, to improve the quality of your life.

$30 + HST

How to use EFT tapping to improve the quality of your sleep

Saturday July 18, 2020

9:00 AM – 10:30 AM


Souris Yoga and Wellness Studio
95 Main Street: 2nd Floor
Souris, PEI

Are you curious about how EFT tapping can be used to help you sleep better at night?

Stress is a big part of the reason most people (including myself) have trouble either falling asleep or staying asleep.  EFT is a great tool to help us reduce our everyday stress so we can calm our mind and go to sleep.

$30 + HST

Ready, Set, Sleep

Using Zoom Video Conferencing

May 21st, May 28th, June 4th & June 11th

7:00 pm Atlantic time

Are you unable to fall asleep?  Or maybe you can fall asleep easily but then your mind wakes you up and you are no longer able to fall back to sleep.  If so, you are not alone.

This four week online workshop will provide you with some new tools in order for you to learn how   “You Can Find Sleep Again Naturally, using EFT/Tapping”.

Early bird registration $129.00 ends on May 14th

Regular price $149.00 

Prices are in Canadian dollars and do not include sales taxes.

While Carol Richard can’t guarantee any specific results and the following testimonial does not constitute a warranty or predication regarding the outcome of an individual using her services for any particular issue or problem, her clients report having positive experiences. Here is what one client had to say:

“After reading an article in a local newspaper, I got in touch with Carol to arrange an EFT session. For years, I’ve dealt with chronic worry, and I’m always looking to add things to my worry management toolbox.

I was nervous when I went to see Carol for the first time, but she put me at ease immediately. She explained what EFT is and how it is intended to work.  She also pointed out that she is not a mental health professional and does not diagnosis or treat medical conditions or psychological disorders. However, she told me that EFT could complement my current treatment and personal healing practice.

I’ve had a few sessions with Carol, and I can say that under her expert guidance, EFT is making a big difference for me. I can practice at home whenever I want for however long I want. In fact, with a few modifications, I can practice anywhere! And it’s such a great method for dealing with worry and nervousness and maintaining optimum health.

Although I can practice EFT on my own, I will continue to see Carol periodically to help me work on the bigger issues and because I feel so good when I leave a session with her.

Thanks, Carol!”

Heather Séguin
PEI, Canada