FREE GUIDE: Journey to Better Sleep: 5 actions steps to improve the quality of your sleep

The 3am Struggles

$37.00

Date: Sunday, December 5 to Thursday, December 9th
Time: 7 pm Atlantic time

Description

Join Carol from Sunday, December 5 to Thursday, December 9th for 30 minutes on zoom. Together we will get clear on the reasons you are waking up throughout the night.  We will focus on creating strategies to get back to sleep.