Ready, Set, Sleep

May 21, 28 & June 4, 11

Ready, Set, Sleep

Four week Workshop

Thursdays May 21st, May 28th, June 4th & June 11th

7:00pm atlantic time

Zoom Video Conferencing



Are you curious about how EFT/Tapping can be used to help you sleep better at night?

Are you unable to fall asleep?  Or maybe you can fall asleep easily but then your mind wakes you up and you are no longer able to fall back to sleep.  If so, you are not alone.

Stress is a big part of the reason most people (including myself) have trouble either falling asleep or staying asleep.  EFT is a great tool to help us reduce our everyday stress so we can calm our mind and go to sleep.

 This four week online workshop will provide you with some new tools in order for you to learn how   “You Can Find Sleep Again Naturally, using EFT/Tapping”.

Early bird registration $129.00 ends on May 14th

Regular price $149.00

Participants in this course will get:

Four live online classes (that includes group tapping sessions)
A private Facebook group for the duration of the course to ask questions.
Recording of our live classes will be added to our private Facebook group.  You will be able to watch the recording if you miss a class or just need a refresher.

During these 4 weeks, we will:

Track your sleep in order to get a clearer picture of your sleep patterns.

You will learn how to use EFT/Tapping to reduce stress in your life that could be contributing to your sleep issues.

Talk about sleep hygiene and other behavioural changes that might be beneficial to you.

We will look at different areas of your lives that may be contributing to the stress that is keeping you awake at night.

We will look into what your limiting beliefs are with regards to sleep and how to address those beliefs.


“At a time in my life where things were not great and I hadn’t slept in awhile and was a bit beside myself, a random chat led me to Carol Richard who changed my life!

Carol explained tapping to me and was eager to help me use it to try sleeping better. At that point, skeptic or not, I was willing to try anything! After our very first visit I was a true believer (and am usually a huge skeptic!)! Within 2-3 wks (or less!) I was actually falling asleep and STAYING asleep, which was my biggest problem! I would wake in the middle of the night and my mind would start to race and I just couldn’t shut it off and by the time I would drift back to sleep it would be time to get up.

Once I learned the value of tapping and how I could within minutes calm my mind I was hooked. I would wake at night and I would just start to tap and within 5-10 minutes be right back to sleep.

I can’t say enough about how much tapping (and Carol) has done for me. Carol is extremely professional, kind, caring and I immediately felt at ease with her. She helps you to learn how to do it on your own but is there if you need her guidance and support.

It is a technique that could benefit anyone! You just have to open yourself up to giving it a try, I promise you, you won’t regret it. Thank you Carol!”

Prince Edward Island, Canada