FREE GUIDE: Journey to Better Sleep: 5 actions steps to improve the quality of your sleep

Work With Carol

Are you ready to take control of your sleep (and your life)?

If yes, then you are in the right place!

Is this you?

Do you feel physically and emotionally exhausted from so many sleepless nights?

Are you feeling helpless when it comes to quieting your mind at night so you can sleep?

Have you tried everything you can think of and still can’t figure out how to sleep?

I’ve been there too.

And I am here to tell you that you are not alone and that it is possible for you to regain control of your sleep. You see, for most of us, when we aren’t sleeping it’s because some things are out of balance in our lives. We feel stressed and overwhelmed. Once we lose the ability to sleep, then we also lose the ability to live life to the fullest. Even small daily tasks become unmanageable.

But it doesn’t have to be that way anymore.

I’ve developed a program that allows us to work through the emotional build up and get to the hidden causes that are keeping you awake.  Through mind-body techniques, we can get to the core of your sleep issues and get your life back on track.

Watch this video to see if we might be a good fit to work privately together to help you regain control of your sleep!

Your next step is to book your Optimal Sleep assessment.

I use Zoom video conferencing so we can both hear and see each other.
It’s super easy to use and you’ll get the link in the email once you’ve scheduled your session.

While Carol Richard can’t guarantee any specific results and the following testimonial does not constitute a warranty or predication regarding the outcome of an individual using her services for any particular issue or problem, her clients report having positive experiences. Here is what one client had to say:

“After reading an article in a local newspaper, I got in touch with Carol to arrange an EFT session. For years, I’ve dealt with chronic worry, and I’m always looking to add things to my worry management toolbox.

I was nervous when I went to see Carol for the first time, but she put me at ease immediately. She explained what EFT is and how it is intended to work. She also pointed out that she is not a mental health professional and does not diagnosis or treat medical conditions or psychological disorders. However, she told me that EFT could complement my current treatment and personal healing practice.

I’ve had a few sessions with Carol, and I can say that under her expert guidance, EFT is making a big difference for me. I can practice at home whenever I want for however long I want. In fact, with a few modifications, I can practice anywhere! And it’s such a great method for dealing with worry and nervousness and maintaining optimum health.

Although I can practice EFT on my own, I will continue to see Carol periodically to help me work on the bigger issues and because I feel so good when I leave a session with her.

Thanks, Carol!”

Heather Séguin
PEI, Canada”